Prostara: Helping Keep Your Prostate Healthy

Prostate health is a topic men will not talk about, yet it is a critical issue they have to prepare themselves for as they age. Prostate issues like cancer and benign prostatic hypoplasia (BPH) or prostate enlargement in simple terms, can cause not only physical discomfort but also mental, social and emotional distress in sufferers. Himex Biotech Labs aims to help BPH sufferers by Prostara, a clinical formulation that supports overall prostate health.

Your Prostate and BPH

BPH is one of the most common maladies that affect aging men. Though the main cause of BPH has not been established yet, doctors and experts believe that enlargement of the prostate is hormone-related. Much like the changes that cause menopause in women, hormones like estrogen and testosterone in males can affect the prostate, a gland that helps in the production of semen that helps carry sperm out of the penis.

Located just below the bladder, the prostate surrounds the urethra, a tube that carries urine from the bladder to the penis. The increase of estrogen and the conversion of testosterone into dihydrotestosterone (DHT) results in prostate growth. This growth can squeeze the urethra, causing urinary troubles like straining, frequent urination and urinating difficulty.

Is your Prostate Healthy?

Experiencing urinary problems must send you knocking on your GP's door immediately. While BPH is not really a harmful condition, it shares symptoms with prostate cancer. Your doctor will be performing tests to rule out cancer and then proceed to developing a treatment and management plan to relieve you of your symptoms. Testing is the only way to ascertain prostate health, which can result in complications like prostatitis Or inflammation of the prostate, kidney stones, bladder infections and even kidney failure.

Because some BPH sufferers do not have symptoms, all men aged 40 and up must undergo yearly digital rectal examinations to check for prostate growth, enlargement or tumors.

Treating BPH

Prostate enlargement can be treated and managed using different methods like:
1. Medication. Alpha blockers like terazosin help relax prostate and bladder muscles to make urination easier. There are also enzyme inhibitors that reduce DHT levels and other drugs that reduce BPH symptoms.
2. Surgery. More severe BPH symptoms warrant surgery, which aims to remove extra prostate tissue that causes the enlargement.
3. Natural remedies. Due to the side effects associated with taking chemical drug and undergoing surgery, more and more males are turning to herbal remedies like saw palmetto, beta-sitoserols, stinging nettle and pygeum which are all part of traditional medicine used to treat BPH symptoms since the olden times.

How Prostara Helps

Prostara is a potent all-natural supplement that does not only inhibit prostate growth but also helps relieve BPH symptoms. Made up of ten powerful antioxidants, minerals and herbal extracts, this proactive prostate support helps care for your prostate by:

• Promoting proper prostate size
• Supporting normal urinary functions
• Reducing testosterone conversion into DHT
• Aiding in healthy functioning of the prostate
• Sustaining sexual well-being

Worried about your BPH symptoms and their effect in your daily life? Keep your prostate in tip-top shape with Prostara, formulated to keep optimal prostate health - or your money back.

References:
http://www.prostara.com/
http://www.medhealthreports.com/prostara.html
https://en.wikipedia.org/wiki/Prostate

Is There a Prostate Cancer Diet?

When you're being treated for cancer, it's more important than ever to eat right and get adequate nutrition - but it can also be more difficult than ever to adhere to a balanced cancer diet. Your body is working overtime to fight the cancer, while it's also doing extra duty to repair healthy cells that may have been damaged as a side effect of treatments like chemotherapy and radiation. At the same time, many cancer treatments - especially chemotherapy - come with side effects that drain your strength and sap your appetite. So how can you make sure you're getting all the essential nutrients, vitamins, and minerals you need to keep a balanced cancer diet?

1. Participate in regular exercise. Walking is best.
2. Limit your calorie intake. Excess calories are bad for cancer growth. Eat what you need to get to the next meal, not the usual American style of eating all you can as if you are never going to eat again.
3. Get sunshine daily. Darker-skinned people need more sunshine.
4. Don't follow these or any guidelines to excess. Moderation is the key.
5. Heart healthy is prostate healthy. Heart disease is still the No. 1 killer, even in men with prostate cancer.
6. Variety in the foods you eat is important. Increase the diversity.
7. Remember supplements are supplements. They are not intended to replace an intelligent diet; their purpose is to supplement an intelligent diet. Supplements are a poor alternative to eating foods that are high in the desired nutrients.
8. See a doctor regularly for early detection and preventative care. Be proactive rather than reactive.

Nutritional Recommendations

The two diets known to be associated with longevity and reduced risks for prostate cancer are the traditional Japanese diet and a Southern Mediterranean diet. The Japanese diet is high in green tea, soy, vegetables, and fish, as well as low in calories and fat. The Mediterranean diet is high is fresh fruits and vegetables, garlic, tomatoes, red wine, olive oil, and fish. Both are low in red meat.

Specifically, you should incorporate these principles when reevaluating your daily diet:

1. Reduce animal fat in your diet. Studies show that excess fat, primarily red meat and high-fat dairy, stimulates prostate cancer to grow.
2. Avoid trans fatty acids, which are known to promote cancer growth. These are high in margarines, and fried and baked foods.
3. Increase your fresh fish intake, which is high in the very beneficial alpha omega-3 fatty acids. Ideally eat cold-water fish such as salmon, sardines, mackerel, and trout, at least two to three times a week. The fish should be poached, baked, or grilled (not burned or charred). Avoid fried fish.
4. Significantly increase your fresh fruit, herb, and vegetable consumption daily. Powerful anticancer nutrients are being discovered regularly in colorful fruits and vegetables, fresh herbs, leafy green vegetables, nuts, berries, and seeds.
5. Avoid high-calcium diets, which have been shown to stimulate prostate cancer growth.
6. Take a multivitamin with B complex and folic acid daily.
7. Avoid high-dose zinc supplements.
8. Increase your natural vitamin C consumption - this includes citrus, berries, spinach, cantaloupe, sweet peppers, and mango.
9. Drink green tea several times each week.
10. Avoid excess preserved, pickled, or salted foods.
11. Eat red grapes, drink red grape juice, or red wine regularly.
12. Eat leafy dark-green vegetables frequently.
13. Cruciferous vegetables are cancer protective. These include cabbage, broccoli, and cauliflower.
14. Tomatoes and especially tomato products are very high in lycopene, a powerful anticancer substance. This includes pizza sauce, tomato paste, and ketchup.
15. Avoid flax seed oil. This can stimulate prostate cancer to grow. You can obtain the very healthy alpha omega-3 fatty acids you need through fresh fish and nuts.
16. Use olive oil, which is very healthy and rich in vitamin E and antioxidants. Avocado oil is also good. Avoid oils high in polyunsaturated fats such as corn, canola, or soybean.
17. Take vitamin E, 50 to 100 IU of gamma and d-alpha, only with the approval of your doctor. Some recent studies have raised concerns over serious risks with vitamin E intake. Natural sources include nuts, seeds, olive oil, avocado oil, wheat germ, peas, and nonfat milk.
18. Selenium is a very powerful antioxidant and the backbone molecule of your body's immune system. Most studies support a daily selenium supplement of 200 micrograms a day. The benefits appear to be only for those who have low selenium levels, which is difficult and expensive to measure. Since it only costs about 7 cents a day and is not toxic at these levels, it is reasonable for all men to take selenium. Natural sources include Brazil nuts, fresh fish, grains, mushrooms, wheat germ, bran, whole-wheat bread, oats, and brown rice.

SOURCE: http://www.webmd.com/

PROSTATE REVIVE REVIEW – REVIVE YOUR REPRODUCTIVE HEALTH

These days with a greater risk of prostate cancer along with the associated risks of disturbed prostate health, there is a game play of multiple products and solutions in the market, each company promising its own supplement to be the perfect one.

But after an extensive research, we have come forth with the product that is a dietary supplement which is 100% safe and has no side effects- Prostate Revive Dietary Supplement.

Prostate Revive Reviews

Prostate Revive is an organic and natural nutritional supplement especially formulated for males that contains fifteen special ingredients targeted towards the strengthening and sustaining normal prostate function. All these ingredients combine with the focus of promoting healthy urinary flow and optimum prostate health. Prostate Revive was developed by well-known medical doctor David Brownstein together with Medix Select. They have teamed up to formulate an exclusive prostate supplement that includes 15 powerful, handpicked, all-natural ingredients. And each one of these ingredients combine to nurture, support, and promote the health of ones prostate gland by reducing DHT and promoting appropriate inflammatory response.

Prostate ReviveTM is the Solely solution that incorporates every one of these hard-hitting nutritional requirements in a single bottle - making it very simple to support your prostate health and functionality. Various medical studies on the vital components found in Prostate ReviveTM have shown a remarkable ability to help support prostate well-being and urinary tract function!

Why men need Prostate Revive??

This promising dietary supplement impressed numerous consumers. They enjoy a number of benefits out of this product including….

1. Improved urine flow.
2. Decreased urinary urgency.
3. Reduced timing of night urination.
4. Sleeping through night again.
5. Increased energy.

Powerful key ingredients present in this supplement…

1. Saw palmetto and berry extracts
2. Pumpkin seeds powder
3. Stinging nettle root powder
4. Plant sterols with beta-sitosterol
5. Pomegranate fruit extract
6. Antioxidants
7. Vitamins and mineral

The manufacturers have developed the product focusing on high quality standards and after extensive clinical trials and experiments to give you natural and safe product.